Second, whisk in the powdered sweetener and then the coconut. Determined to sweeten up peoples' lives with lip-smacking keto and low-carb recipes. Shake the excess chocolate back in the bowl and place the coated coconut ball on the baking tray to set. Tag me in your recipe pics on Instagram @explorermomma. To make keto chocolate coconut balls you’ll need : Your email address will not be published. Now form the coconut mixture into tablespoon-sized balls and place each one on a baking pan at least an inch apart. Keep an ounce of the shredded coconut separated so that you can roll the balls in it in the end. Ready in 5 minutes, they are a low carb twist on the classic Christmas favorite. To make the balls, place the shredded coconut, coconut oil, butter, vanilla extract and sweetener in a food processor and process until combined. This coconut keto snowballs recipe is from my friend Megan Kelly. Required fields are marked *. Why? Tisa has an MSc degree in Psychology, is a Ph.D. candidate in Neuroscience, and a passionate cook. A low carb high fat version of the classic holiday treat! When you recognize what could be a potential downfall to your low carb or keto plan you have power. Thanks a bunch! For most accurate facts, calculate your own with the exact ingredients you use in the recipe. Can't help it. Then stir in the unsweetened … Refrigerate for at least half an hour before serving. These delicious dairy-free chocolate rum balls will have you coming back for more. You can also … These no-bake Keto Peanut Butter Balls are an easy and quick snack or dessert that is sure to satisfy your sweets craving! Your email address will not be published. Put them in the freezer for 2 hours or overnight. Scroll down to the bottom for the printable recipe or PIN it here for later! The ups and downs can all be avoided if you prepare. I do recommend that you freeze the peanut butter mix for an hour before adding the Copyright © 2020 Explorer Momma on the Foodie Pro Theme. I still hold pictures of the whole procedure in my head. After half the batch was gone, I realized he was feeding the dog with my precious coconut balls! I can make a good choice, stick to the keto diet, and still enjoy an Easter treat. I made the microwave cake a chocolate one but you could happily omit the cocoa and use a vanilla cake. freezer for about 30 minutes to ensure they are firm. The coconut flour in the cake can be substituted with almond flour. I haven't tried yet, so can't tell you if it's worth it. The important thing is for them to be cold and set to pop them off the pan. Take a few with you to work or school to have as a keto snack. These delicious keto chocolate coconut balls have the perfect crack of sugar-free chocolate into super soft creamy coconut centers. Try these amazing Keto Coffee Fat Bombs, made with only 5 ingredients from Kimspired DIY. With these delicious keto chocolate coconut balls around I breathe a sigh of relief when the chocolate eggs appear everywhere. These Keto Raspberry Coconut Balls are actually really tasty! It’s so difficult not to grab that English toffee at Christmas or the chocolate eggs at Easter! Happy holidays and enjoy the candy-making! You can use a mixer or a fork for this step. Worried, I couldn't believe a child could have so many without seriously becoming sick. “What kind of monster could possibly hate chocolate?”. Fold in keto chocolate chips. Roll each one in shredded coconut. Keto Coconut Peanut Butter Balls – You must try this recipe. Place one on a fork and dip it in the chocolate mixture to coat thoroughly. Now, remember the coconut balls? Simply add peanut butter, coconut flour and low carb keto sweetener to a bowl. Craving holiday chocolates? Wet your hands and form 50 balls. Roll the coconut mixture into balls and freeze for 30 minutes. Form coconut mixture into tablespoon-sized balls and place on a baking pan. I found the recipe in a monthly newspaper for preschool kids. While with balls ... You can have at least two! Fat bombs make a great mid-afternoon snack or a sweet treat after a meal. Roll the mixture into 15 balls. Next, it’s time to make the low carb chocolate coating! How can I find a healthier alternative I’ll want to reach for?”. A healthy … I've also thought of "truffles" but, in my opinion, those have a different texture because the main and almost only ingredient is chocolate. Stir the keto peanut butter mixture until well mixed and thickened. 2 grams net carbs per serving. Not to mention, I was a bit worried there would be none left for me. On this blog, I share recipes and what works for me. I'd go and buy some version of "Maria cookies," crush them, prepare a whole bunch of butter, sugar, instant cocoa powder, and rum aroma. Repeat with all coconut balls. Then remember to shake the excess chocolate back in the bowl and place the coated coconut ball on the baking tray to set. Spoon … Place one coconut ball on a fork, and dip it in the chocolate mixture to coat thoroughly. Yummy. Coconut oil has moisturizing properties, which is why it’s found in so many skincare products, so embrace the oil as you roll these healthy coconut balls. https://www.officiallyglutenfree.com/2019/03/keto-vanilla-cake-pops Melt the chocolate in a microwave. It’s great because then it’s easier to plan and say, “Okay, this is what I struggle with. Do I need to mention the aftermath? The dog's digestive system just wasn't up for it. They will stay fresh that way and chilling the balls will help hold their shape. yield: 20prep time: 15 MINUTE Scook time: 10 MINUTES total time: 25 MINUTES. I love to share the best keto and low carb recipes, awesome travel ideas, and my obsession with books to lead a healthy, full, creative life! Home » Home » Keto Chocolate Coconut Balls. More and more lately I’ve seen it at everyday grocery stores. Start by mixing prepping a cookie sheet with parchment paper and set this aside while you work. Some may also call these “Chocolate Peanut Butter Fat Bombs“. You’ll crave this healthy chocolate coconut … Determined to sweeten up peoples' lives with lip-smacking keto and low-carb recipes. Now while this recipe is super easy, it’s also very messy! Leave a Comment. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Yum! Tag @explorermomma on Instagram and hashtag it #explorermomma. These chocolate coconut rum balls are a simple and delicious no bake keto dessert perfect for the holiday season! Then stir it all constantly until everything is completely melted and mixed together. Coconut Keto Snowballs. And then I'd get my hands dirty up to my shoulders, mixing everything together. Please be aware I am not a medical specialist or nutritional professional. Chocolate Coconut Protein Balls Recipe So to make these you really just mix 5 ingredients in a bowl and then roll them into balls. You will want multiples of these! These delicious keto chocolate coconut balls have the perfect crack of sugar-free chocolate into super soft creamy coconut centers. Stir constantly until completely melted and mixed together. Put all of the ingredients into a large bowl. From there, return the newly dipped keto chocolate coconut balls to the freezer to set for 10 minutes. Let's dig deeper →. Add the vanilla extract, salt, coconut and walnuts and stir well. (I love this part!). First, put 5 oz of chopped unsweetened chocolate, cocoa butter, and powdered sweetener in a double boiler. For keto coconut balls, use the stevia option listed below instead of the maple syrup or agave. Continue with your hands (it's going to be messy!). Making this no bake recipe is quick and easy, and they’re freezer-friendly, too! Store all of your keto coconut lime balls in an air tight container in the refrigerator. If you don’t have a double boiler you can always use a heat-proof bowl over a saucepan of boiling water. How to make Low Carb Coconut Cocoa Balls. https://ketologic.com/recipe/chocolate-coconut-energy-balls-energy-bars Imagine that one bite that is delicious, keto-approved and … These protein balls are an amazingly delicious, gluten free snack that’s also low carb, vegan, and nut free. Keto Pumpkin Bread – Cream Cheese Pumpkin Cake, ½ cup powdered sweetener, (such as Swerve Confectioners), 3 tbsp powdered sweetener, (such as Swerve Confectioners), ½ oz cocoa butter (or 1 tbsp coconut oil). Keep the balls in a sealed container, and they will keep for up to 7 days. Does anyone else have trouble avoiding it, or is it just me? To make the glaze, melt the chocolate and coconut oil together, in a double broiler or microwave, until smooth. Drop into the melted chocolate and roll around with your hands so the chocolate covers the ball. Then turn off the heat, stir in the extract and let it sit for 15 minutes so the coconut can absorb the liquid. Form balls, using 1 tbsp measure.Place on a tray and refrigerate for 30 minutes. They are made with coconut flour, sugar-free sweeteners, chocolate chips, and of course, peanut butter! Measure out all the ingredients. Return to the freezer to set for 10 minutes then store in an airtight container in the refrigerator for up to a week or a month in the freezer. Your email address will not be published. You know ALL the chocolate and eggs and sugar you get around Easter and really any other holiday in our modern-day system? Whisk in the powdered sweetener and then the coconut. Coconut-filled eggs are another huge weakness of mine. Fabulous keto chocolate coconut balls are a life-saver at times, and I definitely plan to have them on hand at Easter in the next few weeks. This post may include Amazon links. Required fields are marked *, Tisa has an MSc degree in Psychology, is a Ph.D. candidate in Neuroscience, and a passionate cook. I had to stop myself from eating them all during my photoshoot. The perfect treat without the guilt for those who are on the keto-diet and need a low-carb treat. These keto chocolate coconut balls have the perfect crack of sugar-free chocolate into super soft creamy coconut centers. Take them off the pan and store them in an airtight container or even a zipper bag in the refrigerator for up to a week or about a month in the freezer. Combine the coconut, coconut oil, sugar-free syrup, and coconut cream in the bowl of your mixer. If you forget about them for a little while it won’t matter. The inside is a soft and chewy peanut butter filling, which is then coated in sugar free chocolate … Form coconut mixture into tablespoon-sized balls and place on a baking pan. You can also freeze the low carb energy bites too! The keto raspberry cheesecake centre combined with the delicious shredded coconut coating and melted chocolate… The very first thing I must admit here is that I find the name Chocolate Coconut Balls sort of amusing because it reminds me of ... well, balls. The balls are sticky so make sure to roll them in some extra cocoa powder or even ground coconut flakes if you want. Put shortbread cookies (click for the recipe) into a bowl of an S-blade food processor and pulse. Bounty Chocolate Bars are one of my favorite chocolate bars and it is so simple to made a keto bounty chocolate bar. Feeding the dog 's digestive system just was n't up for it of them in... A keto snack ground coconut flakes if you forget about them for a friendly version but. 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